At La Casa de Loto, we invite you to settle into the quiet rhythm of contemplative life. Meditate, move, breathe, hike the hills, read in a quiet corner, or simply sit with the view. There is nowhere to go and nothing to achieve.
Our days are gently anchored by shared practice: Hatha yoga and breathwork in the morning, open awareness meditation at midday, and again as evening falls. The rest of the day is yours. Whether you wish to explore the surrounding nature, walk into town, enjoy a sauna, receive a treatment, spend time reading, or simply rest, you're free to follow your own rhythm. Our teachers are there when you want guidance and equally happy to leave you to your own practice when you don't.
We keep a semi-silent rhythm, with noble silence each morning until 2 pm, allowing the mind to settle before conversation returns naturally in the afternoon and around the evening fire. If you feel called to a deeper retreat, you're also welcome to remain in complete silence throughout your stay.
Stay for a few days or a few weeks, arriving and leaving whenever it feels right. This isn't a program to complete, but an invitation to slow down, reconnect with yourself, and discover the ease of simply being.